Monday, January 9, 2012

Make your exercise fun


My neice gave me a personalized bag.  It’s black and white striped with bright pink trim/straps and she had my name put on it.  When I look at this bag, I smile.  I’ve decided to use this bag for my gym clothes to make stopping by the gym on the way home more fun.   I’m trying to add pleasure (not drudgery) to my gym trips.  

I have a girlfriend who has really cute exercise clothes.  She’s the best dressed exerciser I know.  She has added fun to her exercise routine by her attire.  

What do you want to change/add to your lifestyle this coming year?  Can you make it more fun and pleasurable by adding a positive? 

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