Thursday, August 25, 2011

Where does your happiness live? Part 2


Photo courtesy Photobucket

Deepali continues discussing happiness:  

I recently read Jack Canfield’s book, “The Success Principles”.  One of his assignments is to write down 30 things you want to do, be, and have.  It is an exercise on becoming absolutely clear in what you visualize for your life.  I felt silly when I first sat down to write down 90 items, but it ended up being a lot of fun.  Because there were no limits, it was quite empowering and gave me clarity on what was most important to me in life.  That’s what happens when you peel back the layers, stop judging yourself, and listen to your authentic voice.  You start living your truth. 
Only then can you follow your bliss and be on your way to experiencing true happiness.

Deepali’s piece of wellness:  Exercise your mind and get excited about writing down 30 things that you want to be, do, and have.  You will have a much easier time hearing the sound of joy when it comes knocking on your door!  
Deepali's blog can be found at wellnesskriya.wordpress.com

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