Introvert or Extrovert?

One thing I noticed during our Minnesota time together is the peaceful haven Kim and her husband have created.

Do you have a peaceful place?  Do you need one?  We talked one day about ‘are you an introvert or an extrovert?’  Kim shared that these two terms can be defined by answering a question, ‘do you gain new energy when you have quiet time alone (an introvert) OR do you gain new energy from being with other people in a social setting (an extrovert)?’   Good question.  We gain insight when we consider our answer to this question.

I personally need quiet times and a peaceful place to recharge.  Some people are the opposite; they thrive in a social setting and gain energy from interacting with others.  What do you need?  Consider what you need and add it to your life, thereby improving your health and wellbeing.