Sunday, June 12, 2011

Value of laughter #6

The psychologists at Helpguide.org offer more suggestions on how to develop your sense of humor and add more laughter to your life:  “take yourself less seriously…laugh at yourself...attempt to laugh at situations rather than bemoan them…surround yourself with reminders to lighten up…keep things in perspective…deal with your stress…pay attention to children and emulate them.” Laughter is the Best Medicine at http://www.helpguide.org/life/humor_laughter_health.htm

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