Protect yourself from the sun

On Thursday June 6, I talked about protecting ourselves from the sun.  The CDC article I quoted talked about using sunscreen of SPF 15 or higher.  I received an excellent e-article from the University of Texas Health Science Center which recommends much higher SPF level sunscreen (a minimum of 30).  The writer of the article shared that she uses 50 and 100 SPF sunscreen.  I agree with the UTHealth article and encourage you to read the article and protect yourself from the sun.  This article can be found at http://www.uthealthleader.org/index/article.htm?id=5dc9a8c5-a35c-4f42-b0fe-564d91438444