Monday, February 27, 2012

What can we do to improve our heart health? Part 3


Add flossing to our toothbrush routine.  As we discussed last Friday, February 24, the experts believe gingivitis and its inflammation and infection contribute to heart disease.  See your dentist on a regular basis to help protect your teeth and gums. 

Should you be taking an aspirin daily?  Again, talk to your doctor before you begin taking any medications, prescription or over-the-counter.  Aspirins can cause problems such as stomach irritation and ulcers and bleeding in some people. 

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