Dealing with allergies #1

A recent article on healthfinder.org gives good suggestions about how to deal with allergies:

1.      Learn what you are allergic to.  An allergy doctor can help you identify what causes your allergies.

2.      Stay inside when pollen counts are high for the allergen that causes you problems.  The weather.com pollen count page can be found at  http://www.weather.com/health/allergy/main

3.     Use your air conditioning and keep windows and doors shut to protect yourself from pollen issues. 

4.     When you have been working or playing outside, take a shower, wash your hair and change to clean clothes to decrease the amount of pollen you are exposed.  More suggestions next time. 

This information can be found at Allergy Season Springs into Bloom, http://www.healthfinder.gov/News/Article/686022/allergy-season...